NUTRITION SERVICES AND PROGRAMS
Our Nutrition Programs and Education Services feature a personalized approach that offers a variety of ways to improve your health and eating habits. When it comes to food, we know this can be a touchy subject. When you are ready to learn more about meal planning with healthier food choices, or if you are dieting for a competition, we are here to support you. Ask how our Certified Nutritionist or Registered Dietican can help you achieve extraordinary results!
Our Genetic Testing is a scientific evidence-led program that identifies your unique genetic makeup and provides diet and exercise strategies that are tailored to your genotype. One-size-fits-all-diets, fad diets and guesswork are a thing of the past. Crew Core gets to the core of you (literately). We will provide you with the only diet and exercise recommendations you will ever need.
What to Expect:
Our Genetic testing uses your DNA to create your weight loss/increase Nutrition plan
Analysis of 16 genetic traits related to your Nutrition and Exercise metabolism
Food recommendations, including macro-nutrient breakdown, caloric needs, and supplement suggestions
Body Fat Testing
1 Initial 60 minute consult to review your Genetic Test results and 1-30 minute follow up
Optional consults with a nutrition coach to keep you on track
Accountability is THE most important factor when it comes to weight loss success!
BODY FAT TESTING
The In-Body body fat analyzer is administered by our Crew Core staff and available to all members. This state of the art piece of equipment is used in the medical field. We feel that our members should receive the best somatic information possible so we can advise them correctly, intelligently and accurately on the best possible path to obtain their fitness, nutrition and wellness goals. These services are included in all Crew Core memberships.
What to Expect:
15-minute Results Consultation
Review any Health Risk Factors
Review any Healthy/Unhealthy Visceral Fat Content
Discuss Exercise and Nutrition Options